Hello everyone and welcome back to my blog! I hope you are all having a great week. I want to share something very important to me that is happening VERY soon. I cannot wait to share it with you all.
Before we start, it is very important that you subscribe to my blog so you don’t miss the launch day!
Health and wellness are consistently overcomplicated within our society. It has developed into a web of confusing fad diets, pseudoscience and so-called ‘health professionals’ that lack any real qualifications. We often underestimate the detrimental effect that this is having on not only our physical health but our mental wellbeing.
I understand how overwhelming this industry is, and hopefully, I can aid with sifting through the bulls**it and providing you all with real, evidence-based personalised nutrition, fitness and wellness advice. I want to provide a service where you gain advice tailored perfectly to your goals and needs as an individual. I hope that this may change our society (in a small way) by arming you with practical tools and knowledge to recognise what is health-promoting and what isn’t. I hope you would never feel confused or overwhelmed again, and if you did you could simply ask your favourite nutritionist ;).
So, without further ado.

I can’t wait to let you all know more. The wait is almost over! Stay tuned for updates!
In the mean time, check out this week’s podcast episode:
As always,
Thank you for reading,
Mairi
P.S. I AM EXCITED!