Let's Talk Health with Mairi

5 Productive Habits I do Daily!

18th May 2022 by mairigardner57

Hello everyone. How are you all this week? I hope it has been wonderful. Today marks one week until I am finished my degree! Can you believe that? I started this blog when I was in the second year of my degree and now, I am finishing four years of studying nutrition, fitness and health.… Read more
A Review – “Why is it so hard to control our appetites? A doctor’s struggles with giving up sugar”.

11th May 2022 by mairigardner57

Hello everyone! Welcome back to my blog. I hope you all have had a wonderful week. This week I came across this article that was published in the guardian by Raj Telhan. https://www.theguardian.com/lifeandstyle/2022/may/03/why-so-hard-to-control-appetite-doctor-struggles-giving-up-sugar Now, as you all know, I love this topic and was overjoyed that the guardian posted this and that a doctor wrote… Read more