Hello everyone. Welcome to this week's blog post - one I won't get to post again! I have completed AMFMH (a month for mental health), swimming 40,000 metres (1600 lengths) in August. This was 4 sessions a week for a month, swimming 100 lengths each session. This month was created and set up by Jacob…

Continue reading ➞ AMFMH is Complete – Reflection on August and Swimming 40,000 Metres for Charity (pictures and videos)!