How to Fall in Love with Yourself!

In today's society we are conditioned to hate our bodies and ourselves. Why? It is the perfect money- making scheme. We have been taught to hate ourselves so that business can offer us a way out, a quick fix to these insufferable insecurities that we so desperately want to fix. Something so simple as your…

The Pressure to Lose Weight/ To Look a Certain Way.

For women and men, there is an undeniable pressure to lose weight and/or to fit a specific ideal in order to be attractive and happy. We feel this pressure more than ever. For summer, for a holiday, for an event, for your wedding. It is a never-ending loop of shame and suffering in relation to…