Healthy Dinner Recipe: Pasta, Vegetables, and Garlic Sourdough

Hello everyone and welcome back to my blog! I hope you have had a wonderful past couple of weeks. Today I bring you a healthy dinner recipe that's nutrient-packed and delicious. Many of my dinners look similar to this one. This recipe is a must-try! See below for the recipe and follow along for more…

It’s Sugar Awareness Week – What’s The Big Deal with Sugar?

Hello everyone! Welcome back to another blog post. This week is Sugar Awareness Week! As we all know, I am very passionate about sugar and how it impacts our health. So much so, I am doing a PhD on it! It is a very important and interesting topic, and what better time than now to…

I Have Been Vegan for Almost Two Years and Today I Tried Cheese (15/09/22).

Hello everyone, how are you today? The news is out, two days ago I had feta cheese! If you are new here, I have been vegan for the past couple of years, so this is a big deal. I decided to go vegan a few years ago after eating meat and dairy my whole life.…

Let’s Catch Up – AfN Registered, Tiree and Launch Day Announcement!

Hello everyone and welcome back to my blog! I hope you all are having a wonderful week. This week has been a week of waiting. If you are an avid listener of the podcast, you will know that I have been putting off my exciting news as I have been waiting for a few things…