Hello everyone. It is in fact Tuesday, and not Wednesday. This week's blog post has come early! I hope you all have had a wonderful week. I am in the best mood. I am so excited about my future and all the amazing things I have coming up that I cannot wait to share with…
Tag: happy
My Fitness and Health Journey – What I have Learned.
Hello everyone. How are you this week? This week I thought I would reflect on my life and share with you all why I am so passionate about all of this fitness and health stuff. I truly believe that living for your body and mind and not for instant gratification and external validation is the…
Continue reading ➞ My Fitness and Health Journey – What I have Learned.
Vegan Nutrient Rich (All 9 Essential Amino Acids) Minestrone Soup
Hello everyone! How are you today? Today I have a recipe for you to try. A nutrient rich and very delicious recipe for that matter! Minestrone soup is originally Italian cuisine and I don't believe this recipe to be the most traditional way of making minestrone soup. Although, if you listened to my blue zones…
Continue reading ➞ Vegan Nutrient Rich (All 9 Essential Amino Acids) Minestrone Soup
Let Me Update You
Hi everyone, I've recently got a few new followers on here and I wanted to share some things about myself. I hope my blogs are quite informal and chatty. I want to connect with you and how can I do that when you don't know much about me! I've never really talked too much about…
Grateful
I'm grateful. That might be something that you think is easy for me to say. To be honest, it is. I've been given so much in my life and I am in such a privileged position. I'm grateful for that. Im grateful for my standing in this world. Who knows where id be now if…
Let's Talk Health with Mairi 