Hello everyone and welcome back to my blog. In this week's blog post let's talk about soy and the common misconceptions associated with soy foods and whether they are deemed healthy. This was a very controversial topic 10 years ago, and to this day the majority of the population believe that soy foods aren't good…
Author: mairigardner57
Let Me Update You (14/09/22)!
Hello everyone and welcome back to my blog! I know, it's been a while (well it feels like it anyways). I hope you all haven't missed me too much! If you don't follow me on instagram, you wouldn't know that I have been In Italy for the past 10 days. Jacob and I were in…
I Have Been Vegan for Almost Two Years and Today I Tried Cheese (15/09/22).
Hello everyone, how are you today? The news is out, two days ago I had feta cheese! If you are new here, I have been vegan for the past couple of years, so this is a big deal. I decided to go vegan a few years ago after eating meat and dairy my whole life.…
Continue reading ➞ I Have Been Vegan for Almost Two Years and Today I Tried Cheese (15/09/22).
I Started My Own Business! (9/08/2022)
days hours minutes secondsuntilLaunch Day It is finally here! I launched my business! I am so overwhelmed with the positive feedback from launch day. Thank you so much, everyone! Hello everyone. I hope you have all had a wonderful week. This week has been hectic and filled with very exciting things. I launched my…
Let’s Catch Up – AfN Registered, Tiree and Launch Day Announcement!
Hello everyone and welcome back to my blog! I hope you all are having a wonderful week. This week has been a week of waiting. If you are an avid listener of the podcast, you will know that I have been putting off my exciting news as I have been waiting for a few things…
Continue reading ➞ Let’s Catch Up – AfN Registered, Tiree and Launch Day Announcement!
Coming Soon…
Hello everyone and welcome back to my blog! I hope you are all having a great week. I want to share something very important to me that is happening VERY soon. I cannot wait to share it with you all. Before we start, it is very important that you subscribe to my blog so you…
Is There a Link Between Cancer and Sweetener Consumption?
Hello everyone. Welcome back to my blog. I hope you are all having a beautiful week. I know the weather has been insane, especially in England. Jacob and I are on Tiree for a month, and we missed the heat wave. It has been 16/17 degrees here. I suppose for Tiree that is pretty good,…
Continue reading ➞ Is There a Link Between Cancer and Sweetener Consumption?
Guys, I Graduated! (13/07/2022)
Hello everyone! What a week it has been. I hope you all are having a wonderful week. Today's blog post is a little update for you all as well as showing you these wonderful photos that Jacob took yesterday. If you are new here or didn't read last week's blog post. I graduated yesterday, with…
So, The Final Result is Out!
Guys! The day has finally arrived! After four years of working towards this very goal. I did it! I didn't only graduate, I got a first class! I can't believe it. This journey has been amazing. The last year of my degree has by far been the most enjoyable and it simply does not make…
Is Soya a Superfood?
Hello everyone, welcome back to my blog. I hope you all are having a great week. This week we are looking at the science. Is soya a 'superfood'? There has been an abundance of research carried out on soya products and its impact on health. Today I am going to talk you through some of…
Let's Talk Health with Mairi 