Hello everyone and welcome back to the blog! For this week’s blog post I wanted to share with you a very interesting blog by Dr Anna Lembke.
I think this topic is fascinating (hence the PhD), and something I have wrote about on the blog before.
This is a very easily understood (and short) post which I wanted to share with you all this week 🙂
I hope you all are having a wonderful week. Sorry for being a bit absent the past couple of weeks on here. I am swamped with work.
This post is fascinating and I hope you like it too. Let me know if you do and I will talk about it a bit more in next week’s post (maybe with a link to exercise and some other concepts).
Thank you very much for reading!
Mairi
Click the link below (source) to read!
In Dopamine Nation, psychiatrist and author Dr Anna Lembke writes…
Let's Talk Health with Mairi 